Daube Of Beef


Perfect for a cold winters night, this daube of beef is warming and delicious.

The ingredient of Daube Of Beef

  • 1 3kg beef chuck steak cut into 4cm pieces
  • 2 tablespoons olive oil
  • 1 x 175g pkt middle bacon rashers coarsely chopped
  • 1 brown onion coarsely chopped
  • 3 garlic cloves coarsely chopped
  • 40g 1 4 cup plain flour
  • 375ml 1 1 2 cups red wine
  • 500ml 2 cups massel beef stock
  • 70g 1 4 cup tomato paste
  • 2 thick strips orange rind
  • 6 sprigs fresh thyme
  • 2 bay leaves
  • 30g butter
  • 250g button mushrooms quartered
  • 150g oyster mushrooms halved
  • 80g 1 2 cup pitted black olives
  • cooked fettuccine or pappardelle to serve
  • chopped fresh continental parsley to serve
  • steamed green round beans to serve

The Instruction of daube of beef

  • preheat oven to 180u00b0c season the beef with salt and pepper heat half the oil in a flameproof casserole dish or large frying pan over medium high heat add one quarter of the beef and cook turning occasionally for 3 4 minutes or until browned transfer to a large plate repeat in 3 more batches with the remaining beef reheating the pan between batches
  • add the remaining oil bacon and onion to the dish cook stirring for 5 minutes or until golden add the garlic and cook for 1 minute or until soft reduce heat to low add the flour and cook stirring for 2 minutes remove from heat gradually add the wine whisking until the mixture thickens
  • transfer the mixture to a casserole dish if necessary add the beef stock tomato paste orange rind thyme and bay leaves cover and bake in oven for 2 1 2 hours or until the beef is tender
  • meanwhile heat the butter in a frying pan over medium heat until foaming add the combined mushroom and cook stirring for 5 minutes or until soft
  • add the mushroom mixture to the dish and bake uncovered for a further 15 minutes stir in the olives
  • divide the pasta among serving dishes and top with the beef mixture sprinkle with parsley serve with beans

Nutritions of Daube Of Beef

calories: 697 88 calories
calories: 31 grams fat
calories: 11 grams saturated fat
calories: 45 grams carbohydrates
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calories: 59 grams protein
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