Fresh Tomato Soup With Corn Bread

The ingredient of Fresh Tomato Soup With Corn Bread

• 5 ripe tomatoes quartered
• 1 brown onion halved sliced
• 3 garlic cloves unpeeled
• 1 1 2 tablespoons olive oil
• 1 cup 250ml massel chicken style liquid stock
• 1 cup 170g cornmeal polenta
• 1 2 cup 75g self raising flour
• 3 eggs
• 1 2 cup 125ml milk
• 2 banana chillies halved deseeded sliced
• 60g pitted black olives chopped
• 50g sliced honey ham diced
• 1 4 cup 25g grated cheddar
• sour cream to serve
• chopped fresh parsley to serve

The Instruction of fresh tomato soup with corn bread

• preheat oven to 200u00b0c place tomatoes cut side up on baking tray with onions and garlic drizzle with oil and roast for 20 minutes place tomatoes and onion in a blender peel garlic and add with stock process until smooth transfer to saucepan and warm through
• reduce oven to 180u00b0c line a 6cm deep 12cm x 21cm loaf pan with non stick baking paper combine cornmeal flour eggs and milk to form stiff batter fold in chillies olives ham and cheese spoon into pan bake for 40 minutes serve soup with sour cream parsley and corn bread

Nutritions of Fresh Tomato Soup With Corn Bread

calories: 468 679 calories
calories: 19 grams fat
calories: 6 grams saturated fat
calories: 53 grams carbohydrates
calories: 9 grams sugar
calories: n a
calories: 19 grams protein
calories: 178 milligrams cholesterol
calories: 795 6 milligrams sodium
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calories: nutritioninformation